About Lisa
Lisa Natoli is a spiritual teacher. Her approach to healing and awakening using spiritual practices to investigate the body, the mind, thoughts, feelings, emotions, beliefs, stories & sensations while at the same time emphasizing Consciousness & Presence.
Lisa offers online courses as well as a monthly LIVE Zoom call (the last Wednesday of every month at 1pm EST) that focuses on awakening to our true nature which is infinite, eternal, unlimited, changeless Being - which has no body, no name, no gender, no age.
Lisa's online courses include The Healing Cure, Mind-Body Mastery and Emotional Mastery.
She is also one of the teachers in the Awakening Mind Films Documentary on Youtube and Gaia, featuring her story addressing her dealing with physical sickness and pain to living a life of health, peace and happiness.
Lisa teaches the simplicity of knowing our true nature - I AM Presence - through a mind-body approach of inner investigation, self-inquiry, welcoming and observation of thoughts, feelings, stories, habits and patterns.Ā
Below is a video clip from the first 10 minutes of the Mind-Body Mastery Video Course, Week 2.
From Lisa: Mind-Body Mastery is, first and foremost, the recognition that you are not a body and you are not the mind - yet what you are encompasses both body & mind completely. You are pure consciousness, eternal changelessness. The approach that I most resonate when it comes to healing & awakening is self-inquiry, inner investigation and observation. Here is an invitation to see how body sensations and thoughts act on you. To become acquainted energy which is often labeled as agitation, irritation or anxiety. To see how in certain situations you "move" into contraction into littleness, hiding, defense, attack - and to observe all of this activity without attachment and no judgment. Mind-Body Mastery is the knowing that everything that you HOLD in mind eventually (or suddenly) shows up in the body, in your physical experience. So the question is: WHAT ARE YOU HOLDING IN MIND? What beliefs do you hold in mind about yourself, about the world, about others? A lot of what is held in mind is unconscious and subconscious as beliefs, patterns, judgments, stories kept in place to "hold" our world and life together. Mind-Body Mastery is the recognition that everything is connected. Healing occurs naturally as you stop HOLDING onto the stories you hold about yourself. It's about seeing how you hold certain beliefs, perceptions, thoughts & patterns about yourself in mind, and allowing those beliefs to dissolve as you remember the truth about what you really are. I use the word "hold" a lot because it's contains the whole key to peace and happiness. So first you master the mind and the body, then without any effort ... your real nature "I" - Love's Presence - begins to shine through and be known by you. After that, there is no going back to conflict and confusion.
