Video Interview: Focus on What Health You Do Have

Jan 12, 2025

A new interview went up on Youtube yesterday, my first interview of 2025! 
You can watch it here: 
https://www.youtube.com/watch?v=vORYc9LUwmQ 

In this video I talk about the importance of focusing/emphasizing what health you do have if you are struggling with sickness or pain. 

When I was dealing with physical symptoms and pain for years, my focus/attention went almost entirely to what was wrong, to what was not working, to how sick I was, to how bad I felt. 

 

I wasn't even aware of what health I did have. I ignored it completely and therefore stayed in sickness. 

 

The light was shining in me completely and I could have been resting in peace and happiness, but no ... I was exclusively focused on how sick I was, how weak I was, how frail I was. 

The turn-a-round for me was when I started focusing on what health I did have. 

This "health" (that you do have) IS THE LIGHT THAT YOU ARE. It is the light of God. It is your Self. It's right...

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Sickness is the best thing that ever happened to me

Jan 12, 2025

Illness, sickness, pain, disturbances, difficulties and problems are the greatest gift when you have developed a practice of being present in the middle of them.

How is this possible?

Because when you pause, when you are still, when the mind is quiet, when you have a willingness to welcome and accept what is arising in your experience, there comes a moment when it is realized that this Welcoming IS your true nature.

Acceptance is our real nature. Love is what we are.

As bodies, as people, believing we are limited and separate, aging with problems, the mind is involved with a whole lot of “solutions” to heal the body, get rid of the disturbance, solve the problem and “get back to peace and happiness.”

This is the mind that is hell-bent on staying in conflict.

You’ve probably already seen for yourself that whenever you solve one problem, you’re still not at peace.

There is a solution that ends all sickness and disturbances forever.

A solution where...

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Lisa Natoli Notes on Healing, Awakening, Integration & Embodiment

Sep 09, 2024

 

YOU DO NOT NOT HEAL. The body/person is NOT a healer.

Healing occurs naturally as an extension, expression and expansion of love. 

Everyone has had moments of awakening – moments of peace & happiness  – because our natural state is peace & happiness and is always here.

The reason people think happiness & peace “comes and goes” is because their attention “left” stillness (which is not possible, since this peace & stillness envelops everyone and everything completely) but because of deep conditioning, we believe thoughts when they arise, we attach ourselves to them, and our attention goes there. And boom, it appears peace and happiness have disappeared.

 

Peace & happiness has not disappeared – you simply took your attention off it.

 

The primary way of operating for most people is “I am a body”  – which is the belief in separation.

 

Going through life reacting,...

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My approach to healing

Jun 24, 2024

Healing is realization of Self.

Healing is the recognition that your true nature is Silence - and this nature is changeless and shared by everyone and everything.

Everything that seems to be happening to you (or in the world) arises in Silence, in love, and disappears in Silence, our true nature.
Other names for our true changeless nature are God, happiness, peace, Presence, Love, Consciousness, I AM, Awareness, Light, Life.
The  body you think is your body "my body" is memory, a pattern, an image created by you and held in place by you, Consciousness, believing itself to be a body.
Believing yourself to be a body, suffering is inevitable.
With single-focused attention on truth, suffering disappears.
The body, sickness, limitation, lack is all past. It's all memory.
Perhaps you think it's real.
The body doesn't wake up up the morning.
The body wakes up in you.
Take a moment to let that sink in. THE BODY WAKES UP IN YOU.
Every morning.
What you are never sleeps and never wakes...
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Which of these 4 stages are you in?

Jun 17, 2024

I have been working on the content for the June workshop and I am excited for it. It's June 22nd and 23rd. Registration is below. 

Here is a little of what we'll be covering: 

I've identified 4 stages of contraction/expansion that people live in. 

In Consciousness, in truth, there are NO levels ... however ... when you live in body-identification, in contraction and separation, and believe yourself to be a body, there appears to be levels that can be recognized by your energy level. 

Which stage/level of contraction/expansion are you in? 

 

  1. Suffering
    Low-energy. This is the lowest place. You have no energy and feel hopeless, helpless and powerless. This is victim-mentality where you believe that outside circumstances are the cause of your suffering. You believe that nothing will ever change. You feel alone. This is the most extreme form of what I call "contraction" - where the life-force that is you is barely moving. You feel despair, tired, sad,...
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My notes on healing

Mar 01, 2024

After years of trying everything to heal the body and trying to heal the mind, there was recognition that I am not the body and not the mind. The body & mind lives and moves and dances in me … perfect wholeness, light, Presence. We are not bodies. We are wholeness, light and oneness. The body, thoughts and emotions that you think is “you” is movement and activity in wholeness which is our true nature. When you begin identifying with the wholeness,  the body takes care of itself. This is from The Healing Cure. 💕

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Being Spaciousness

Feb 29, 2024

Yesterday’s February LIVE with Lisa Zoom Call was the best ever, in my own little humble opinion. 🥰

We talked a lot about spaciousness, being established as spaciousness and no longer being identified so much with the body, with the personal self identity or with the character that goes by your name.

Here are 3 pages of notes from my journal this morning, inspired by yesterday’s zoom call.

About how the energy that you suppressed in contraction, trying, waiting and  controlling begins to MOVE when you enter into spaciousness, which is our true nature.

And about how many people get scared at this point when the energy starts to move because you sense that your life is about to shift and that people and friends will probably fall away as you spend more time in the spaciousness, which is a lot more quiet and a lot less talking.

You can still sign up for the February recording on my website if you are interested in watching it - 90 minutes. 🔥 Here is the link:...

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For Healing: What You Focus on Multiplies

Feb 26, 2024
The ego - which is unchecked thoughts - is a massive drama queen. You may have already noticed this.
 
The ego is an extremist, an exaggerator and says things in absolutist terms like "I can't walk" or "I can't see" or "I can't do that" and "I have no money" and "I'm so sick"
 
There is no middle ground with the ego, your unchecked thoughts.
 
 Unchecked, you may tell yourself that ...
 
You have no energy.
You have no money.
You are sick.
You are in pain 24/7.
 
If you are interested in healing, it's important that you start seeing the ego when it's on the scene by realizing that you do have SOME money, you do have SOME health, you can walk a little, you can see and you are NOT in pain 24/7.
 
Focus on what you have. Focus on what is working.
 
For me, for years, it was my eyes, among many other things.
 
But let's use the eyes as the example here. My eyesight was very blurry.
 
The eyes were irritated, red,...
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Why You Cannot Heal Yourself

Feb 24, 2024
For years I was sick with pain and physical symptoms (from 2013-2018) and for all those years I tried to heal myself. I did every possible thing I could do to heal the body and to heal the mind. You name it, I did it. I tried it. I gave it my all.
 
I did every diet. I ate clean. I juiced. I took supplements. I took antibiotics. I went to doctors. I went to a naturopath.
 
I was one hundred percent committed to healing.
 
I  was determined to heal.
 
And I kept getting worse and worse.
 
The harder I worked, the worse I got.
 
Somewhere along the way - thankfully - I began to understand that my attempts to heal myself were me fighting with myself.
 
I started to understand that I CANNOT HEAL MYSELF ... I tried everything .... and instead I started to rest, relax, love everything that was happening, welcome the pain instead of fighting it - and I started to live in joy and gratitude ... no longer trying to heal ... and healing...
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Do some horrific stories stay in your mind?

Feb 23, 2024
Every day I check People magazine online and The New York Times. I check Facebook. I check Instagram. If you are like me and follow any kind of news or social media, then you see countless horrific things every day.
 
Have you noticed that some of these stories grab your attention and some of them don't?
 
The ones that grab your attention - the stories you keep thinking about after you have read them or heard about them - are the ones  calling to you for love and blessing. It is no accident they stay in your mind. They are a learning opportunity for you to remain as Pure Presence.
 
Notice if you get sucked into the story, thinking about the details, thinking about how horrific it is or how sad or how awful it is OR do you instantly remember that this has come to you for you to bless.
You are pure Being, all light, with the power and ability to stay as changeless Presence, blessing these images in your mind.
We are not here to ignore these stories. We...
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